Topic Family Medicine
Jul 03, 2025
Frequently Asked Questions about Periods
Get answers to common questions about periods and pelvic pain. Learn when symptoms are normal, when to see a doctor, and how to manage discomfort effectively.
Jun 12, 2025
Start Tracking Your Symptoms for Better Healthcare
Ever struggled to remember when a symptom started or how bad it was? Learn how simple symptom tracking empowers you to partner with your primary care doctor.
Apr 25, 2025
The Surprising Ways Stress Impacts Your Health
Stress impacts your whole body - not just your mood. Discover how chronic stress impacts your health, and how your primary care doctor can help you manage it.
Apr 08, 2025
Your Medical History: Empowering Your Healthcare Journey
Discover how building your personal medical history can transform your healthcare experience and empower you to become an active partner in your care decisions.
Feb 27, 2025
Listening to Your Body: Hearing and Interpreting Your Body’s Signals
Your body speaks to you through various signals. Learn to recognize important cues, understand what they mean, and know when it's time to consult your primary care doctor.
Nov 22, 2024
Get to Know Your Thyroid: The Basics
Your thyroid is a small gland that has a big impact on your overall health. Learn how your thyroid works – and how to know if it’s not working its best.
Nov 04, 2024
Balancing Your Blood Sugar: Why it Matters
Blood sugar affects more than your diabetes risk- it impacts your energy, mood, and overall health. Learn how to recognize blood sugar changes and simple ways to feel better each day.
Oct 16, 2024
Answers for Your Awkward Health Questions
Get trustworthy answers to your most embarrassing health questions. Learn when to consult your doctor about urination, hair loss, digestive issues, and unexplained bruising.
Aug 29, 2024
Understanding and Managing Anxiety: A Practical Guide
Feeling anxious? You're not alone. Explore the nature of anxiety, learn to recognize its signs, and know when it's time to get help from your primary care doctor.
Jul 29, 2024
Living Well with Chronic Illness
When you have a chronic illness, it’s possible to not just cope but truly thrive - especially if you have the right strategies and support. Learn more in our guide.
Jul 19, 2024
A Checklist for Kids and Parents Heading Back to School
While you're checking items off your back-to-school to-do list, it's a great time to make sure you're preparing for a healthy school year, too. Check out our tips.
Apr 01, 2024
Hey Guys, It's Time to Go to the Doctor
It's true: men are less likely to go to the doctor than women. But men have important healthcare needs too. Learn why even healthy guys need to visit the doctor.
Nov 10, 2023
Autoimmune Disease Basics
Discover the basics of autoimmune diseases, their potential causes, common types, and steps to take if you suspect you have one. Learn how to manage symptoms and improve your quality today.
Oct 10, 2023
Childhood Illnesses which Adults can get
It is important to understand that as adults you can get sick from childhood illnesses. If you find yourself sick, be assured you are not on your own - there is…
Sep 26, 2023
HIPAA Basics
Have you ever wondered what you’re really signing when you sign those HIPAA forms at the doctor? Check out our guide to the most common questions and myths about HIPAA.
Aug 21, 2023
Your Secret Weapon for Managing Panic Attacks
There’s no need to panic about having a panic attack. Equip yourself with the tools you need to manage them and learn how your primary care doctor can help.
Jul 20, 2023
The First Step in Reducing Your Diabetes Risk
How much do you know about blood sugar and your A1C? Test your knowledge and learn about the steps you can take to reduce your risk of diabetes.
Jul 07, 2023
Simple Tips for Healthy Travel
Got big travel plans this year? No one wants their travel interrupted by illness. Check out our guide with simple tips for helping you stay healthy while traveling.
Jun 20, 2023
Get the Facts on Lyme Disease (and other Tick-Borne Illnesses)
More time outside in the summer leads to an increased risk of tick bites & tick-borne illnesses. Learn what to do if you get bitten - and how to prevent bites in the first place.
May 22, 2023
When to See Your Doctor About Pain
When do you need to stop pushing through pain and schedule an appointment with your primary care doctor? Check out our guide to talking with your doctor about pain.
May 03, 2023
Take Ownership of Your Health with Your Patient Portal
Have you ever used a patient portal? You may be surprised to learn that our patient portal is a valuable tool for urgent care and primary care patients. Learn more.
Apr 07, 2023
5 Screenings That Can Save Your Life
We’re not exaggerating: early detection of cancer and other health conditions can save your life. Is it time to talk to your primary care doctor about screenings?
Mar 22, 2023
Adult Vaccine Basics
Vaccines aren't just for kids. Adults also need vaccines to keep them healthy. But do you know what vaccines you need and when you need them? Check out our guide.
Mar 06, 2023
Need a Good Night's Sleep? Try These Tips.
You already know that sleep is important. But do you know why? It’s about so much more than rest. Learn how to get better sleep - and where to go if you need help.
Feb 20, 2023
Telehealth is for Primary Care Patients, Too
Did you know telehealth appointments are a convenient option for primary care patients? Learn how telehealth can make accessing healthcare easier than ever.
Feb 10, 2023
Surprising Answers to your Questions about Cholesterol
How much do you really know about cholesterol? Test your knowledge and find out the surprising answers to these 5 common questions about cholesterol.
Dec 29, 2022
Tips for Choosing a Primary Care Doctor
Finding a new primary care doctor can be hard. But it doesn't have to be. We've created a guide to choosing a primary care doctor to make that choice easier for you.
Dec 16, 2022
MedHelp Welcomes New Primary Care Doctor
MedHelp's newest primary care doctor has served patients in Birmingham for over 30 years. Learn about Dr. Shepherd's approach to patient care & long COVID treatment.
Aug 09, 2022
Blood Pressure Basics
Have you ever wondered why your doctor takes your blood pressure every time you come in? And do you really know what those numbers mean for your health?
Jul 05, 2022
Inflammation: What You Really Need to Know
To fight chronic inflammation, you need more than blueberries and kale. Here's what you really need to know about inflammation and what you can do to fight it.
Mar 18, 2022
Let's Talk About Colon Cancer Screenings
Colon cancer is preventable and treatable if it's detected early through regular screenings. Do you know if it's time to schedule your colon cancer screening?
Nov 15, 2021
Your Guide to Primary Care Lab Tests
Primary care doctors use lab tests to diagnose, screen, and monitor acute and chronic conditions. Learn about five common labs used by your primary care doctor.
Oct 05, 2021
4 Simple Ways to Boost Your Immune System
Cold and flu season is on the way. Try these four simple ways to give your immune system a boost so it can work more effectively all year round.
Sep 20, 2021
Looking for health advice? Start by talking to your primary care doctor.
When you’re not sure what to do about your health or you’re feeling confused about health information, it’s time to talk to your primary care doctor.
Apr 27, 2021
It's time for a check-up with your primary care doctor
Don’t get behind on your health! Many put off check-ups and wellness exams due to COVID-19. Now’s the time to schedule a check-up with your primary care doctor.
Mar 29, 2021
A closer look at primary care at MedHelp
Most people know that MedHelp is an urgent care clinic, but did you know we also offer primary care medicine at all five of our Birmingham clinics? Take a closer look.
Jan 11, 2021
The Healthy Resolution You Need This Year: Get a Primary Care Doctor
Need a resolution you can actually keep to improve your health in 2021? Resolve to get a primary care doctor this year and see surprising health benefits.
Dec 21, 2020
Everything you ever wanted to know about telehealth (but were too afraid to ask)
Telehealth appointments are required for a COVID-19 test at MedHelp, but did you know telehealth is helpful for other types of medical care too?
Jul 16, 2019
How To Stay Medically Safe While On A Family Vacation
The last thing you want to think about is potential problems during a family vacation.