News
Jul 16, 2025
What to Do if You Get Sick While Traveling
Getting sick or injured while traveling can be stressful, but by preparing and knowing your healthcare options, you can handle health issues away from home confidently.
Learn more.
Jul 03, 2025
Frequently Asked Questions about Periods
Get answers to common questions about periods and pelvic pain. Learn when symptoms are normal, when to see a doctor, and how to manage discomfort effectively.
Jun 12, 2025
Start Tracking Your Symptoms for Better Healthcare
Ever struggled to remember when a symptom started or how bad it was? Learn how simple symptom tracking empowers you to partner with your primary care doctor.
May 21, 2025
Managing Alabama's Toxic Trio of Poisonous Plants
Learn to identify, prevent, and treat Alabama's "toxic trio" of poison ivy, oak, and sumac. From home remedies to knowing when it's time for urgent care, protect…
May 08, 2025
How to Build a Better First Aid Kit
A first aid kit is your first line of defense when injuries or illnesses strike. Learn what items are truly essential for your personal first aid kit in this guide.
Apr 25, 2025
The Surprising Ways Stress Impacts Your Health
Stress impacts your whole body - not just your mood. Discover how chronic stress impacts your health, and how your primary care doctor can help you manage it.
Apr 15, 2025
A Complete Guide to Ingrown Toenails
Discover essential information about painful ingrown toenails, from home treatments to when urgent care is needed, plus tips to keep your feet healthy.
Apr 08, 2025
Your Medical History: Empowering Your Healthcare Journey
Discover how building your personal medical history can transform your healthcare experience and empower you to become an active partner in your care decisions.
Mar 17, 2025
Seasonal Allergies vs. Colds: How to Know the Difference
Sneezing and stuffy? Learn to distinguish between allergies and colds, understand their unique symptoms and treatments, and know when it's time to visit urgent care.
Feb 27, 2025
Listening to Your Body: Hearing and Interpreting Your Body’s Signals
Your body speaks to you through various signals. Learn to recognize important cues, understand what they mean, and know when it's time to consult your primary care doctor.