Oct 26, 2020
Should you cancel your Halloween festivities due to the COVID-19 pandemic? We’re here to help you celebrate Halloween safely in 2020.
Oct 19, 2020
How do you know if you've been exposed to COVID-19? When do you need to be concerned? And what should you do next? This week's COVID-19 question is all about exposure.
Oct 12, 2020
It’s always important to get your flu shot each year, but in 2020 it’s more important than ever. The reasons may surprise you.
Oct 12, 2020
Thinking about COVID-19? We are too. This week, we're here to clear up some of the confusion surrounding COVID-19 testing.
Jul 16, 2019
The last thing you want to think about is potential problems during a family vacation.
Jun 11, 2019
While we know that it is important to keep our bodies healthy and functioning, we often overlook the biggest organ of our body—our skin.
May 14, 2019
The best defense is a good offense, right? This year, take control of your health and start warding off the flu before it rears its ugly head.
Apr 16, 2019
I’m sure you hear a lot about “superfoods” from your health-conscious friends or what you read online. But I bet you are asking yourself, “what the heck is a superfood?”
Mar 12, 2019
As you get deeper into your fitness regime, it’s tempting to think you should always take on more; more exercises, more volume, more advanced training…