News

Woman who has a sinus infection
Jan 30, 2026

When to Treat a Sinus Infection (and When to Wait)

Not every sinus infection needs antibiotics or steroids. Learn when to see a doctor for sinus symptoms, what treatments actually work, and when home care is enough.
Man setting health goals in birmingham al
Jan 15, 2026

8 Health Goals Your Primary Care Doctor Wishes You'd Prioritize This Year

Forget generic resolutions. These are the health goals your primary care doctor actually wants you to focus on in the new year.
Woman with stomach discomfort
Jan 06, 2026

What Your Digestive Symptoms are Trying to Tell You

Experiencing heartburn, nausea, or stomach pain? Learn what common digestive symptoms mean and when you should talk to your doctor about them.
Merry go round
Dec 12, 2025

What to Do When the Room Starts Spinning

Understand the difference between dizziness and vertigo, when symptoms need medical attention, and how treatment can help you feel steady again in this patient guide.
Man with arthritis in birmingham
Dec 04, 2025

Your Primary Care Partner for Arthritis Management

Learn how your primary care doctor can help you manage arthritis pain and maintain your quality of life. Discover the benefits of an ongoing partnership for chronic joint pain.
Woman prepared for flu season in alabama with her dog
Nov 25, 2025

Your Flu Game Plan: Be Ready Before You Get Sick

Nobody plans to get the flu, but having a plan makes all the difference. Learn what to stock, how to manage symptoms, and when to seek urgent care.
Woman who got a flu shot in birmingham al
Nov 04, 2025

Five Reasons to Prioritize a Flu Shot This Year

The flu shot takes 15 minutes and protects your time, plans, and people. Here's why it's worth prioritizing this year—and how easy it is to get one.
Healthy gut practices
Oct 17, 2025

Your Gut Health Really Matters. Here's Why.

Your gut health affects more than digestion. It influences immunity, mood, sleep, and overall well-being. Learn what gut health really is and when you should talk to your doctor about it.
Birmingham woman with eczema or psoriasis
Sep 30, 2025

Six Things You Should Know about Eczema and Psoriasis

Eczema and psoriasis both cause itchy, uncomfortable skin, but they're different conditions. Learn how to tell them apart and find the right treatment.
Foreign objects that need urgent care doctor removal
Sep 15, 2025

What to Do When Something Gets Stuck Where It Shouldn't

Not sure if you should remove that foreign object yourself? Our guide helps you decide when DIY removal is safe and when you need to visit an urgent care clinic.
activearrow-down-whitearrow-downarrow-large-leftarrow-large-rightarrow-leftarrow-right-redarrow-rightarrow-upclosedoorfacebookfeedbackinstagramline-20pxlinkedin-roundoutline-arrow-leftoutline-arrow-rightsearchtelehealthtwitter