News

Woman with tonsilitis in birmingham
Oct 30, 2026

What Your Tonsils Can Tell You About a Sore Throat

Swollen tonsils with white or yellow patches can look alarming. Learn how your tonsils work, what causes tonsillitis, and when to see a doctor.
Woman after her flu shot in birmingham
Oct 16, 2026

Your Questions about the 2026 Flu Vaccine, Answered

Get answers to common flu shot questions for the 2026-2027 season, from the best time to get vaccinated in Alabama to what to do if you get sick anyway.
Why nutrition advice keeps changing
Oct 01, 2026

Why Nutrition Advice Keeps Changing

Nutrition advice has changed since the low-fat era and now comes from everywhere. Your labs and a primary care doctor who knows you are a better starting point.
Man with seasonal fall allergies in birmingham
Sep 15, 2026

Frequently Asked Questions about Fall Allergies

Fall allergies can bring more than sneezing and itchy eyes. Get answers to common questions about ragweed, mold, allergy fatigue, sinus infections, and when to see your doctor.
Man holding prescription medicine
Aug 31, 2026

Making Sense of Medication Side Effects

Most medication side effects are mild and temporary. Learn how to evaluate your symptoms, when to contact your provider, and when to seek emergency care.
Woman safely consuming caffeine
Aug 17, 2026

Caffeine and Your Health

Learn how caffeine works in your body, what it does over time, and why your primary care doctor wants to know about your daily intake.
Adult man with an ear infection
Aug 04, 2026

7 Things You Should Know About Ear Infections

Middle ear infections happen in adults too. Here's what to know about causes, symptoms, treatment options, and when to go to urgent care for ear pain.
Woman floating in the pool in alabama
Jul 20, 2026

The Hidden Risks of Dehydration

Dehydration on hot days isn't just caused by exercise. Learn how humidity, pool time, & alcohol pull fluid from your body, even on a slow, low-effort afternoon.
Woman recovered from migraine
Jul 01, 2026

When Urgent Care Can Help With Migraines

Urgent care offers effective treatments for severe migraine relief. Learn what your provider can do for an active migraine and when the ER is the right call.
Woman in birmingham lowering cholesterol
Jun 27, 2026

Cholesterol Explained

Cholesterol is more complicated than you might expect. Learn what cholesterol is, where your numbers come from, and how your primary care doctor helps you manage it.
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