News

Woman with questions about period pain in birmingham al
Jul 03, 2025

Frequently Asked Questions about Periods

Get answers to common questions about periods and pelvic pain. Learn when symptoms are normal, when to see a doctor, and how to manage discomfort effectively.
Woman tracking her health symptoms
Jun 12, 2025

Start Tracking Your Symptoms for Better Healthcare

Ever struggled to remember when a symptom started or how bad it was? Learn how simple symptom tracking empowers you to partner with your primary care doctor.
Woman hiking and avoiding poison plants in alabama
May 21, 2025

Managing Alabama's Toxic Trio of Poisonous Plants

Learn to identify, prevent, and treat Alabama's "toxic trio" of poison ivy, oak, and sumac. From home remedies to knowing when it's time for urgent care, protect…
Mom using first aid kit at home
May 08, 2025

How to Build a Better First Aid Kit

A first aid kit is your first line of defense when injuries or illnesses strike. Learn what items are truly essential for your personal first aid kit in this guide.
Man experiencing stress in birmingham al
Apr 25, 2025

The Surprising Ways Stress Impacts Your Health

Stress impacts your whole body - not just your mood. Discover how chronic stress impacts your health, and how your primary care doctor can help you manage it.
Woman walking with ingrown toenails
Apr 15, 2025

A Complete Guide to Ingrown Toenails

Discover essential information about painful ingrown toenails, from home treatments to when urgent care is needed, plus tips to keep your feet healthy.
Man preparing medical history for primary care doctor
Apr 08, 2025

Your Medical History: Empowering Your Healthcare Journey

Discover how building your personal medical history can transform your healthcare experience and empower you to become an active partner in your care decisions.
Woman with seasonal allergies or a cold in birmingham
Mar 17, 2025

Seasonal Allergies vs. Colds: How to Know the Difference

Sneezing and stuffy? Learn to distinguish between allergies and colds, understand their unique symptoms and treatments, and know when it's time to visit urgent care.
Body signals
Feb 27, 2025

Listening to Your Body: Hearing and Interpreting Your Body’s Signals

Your body speaks to you through various signals. Learn to recognize important cues, understand what they mean, and know when it's time to consult your primary care doctor.
Man with a chest cold
Feb 14, 2025

What to Do When Your Cold Moves to Your Chest

When your cold moves into your chest, it can develop into bronchitis or pneumonia. Learn when to seek urgent care for a chest cold in our guide.
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