Topic Wellness and Healthy Living
Apr 08, 2025
Your Medical History: Empowering Your Healthcare Journey
Discover how building your personal medical history can transform your healthcare experience and empower you to become an active partner in your care decisions.
Jan 17, 2025
The Surprising Benefits of Exercise
The benefits of regular physical activity extend beyond the number on your scale. Learn six surprising benefits of exercise that have nothing to do with weight loss.
Jul 29, 2024
Living Well with Chronic Illness
When you have a chronic illness, it’s possible to not just cope but truly thrive - especially if you have the right strategies and support. Learn more in our guide.
Jan 13, 2024
Small Steps Towards Better Health
Hoping to have a healthier year? While there’s nothing wrong with big goals, maybe you should consider some small, sustainable steps towards better health.
Dec 13, 2023
The Truth About Sugar
Sugar. It's that sweet, irresistible ingredient we often crave. But what do we really know about it? There's a lot of talk around sugar - its effects, its place in…
Nov 15, 2023
Food Safety and Food Poisoning
Most of us love to buy, cook, and eat food, but are we handling, cooking, and eating food correctly? Or are we leaving ourselves open to the risk of food poisoning?…
Jun 07, 2023
6 Common Myths about BHRT
Getting conflicting information about BHRT? You’re not alone. Dr. Ashley Tamucci sets the record straight by tackling six common myths about BHRT.
Apr 26, 2023
Answers to Your Questions About Weight Loss Injections
News about weight loss injections is everywhere – and so are the questions. Dr. Tamucci is here to answer the most common questions about these injections.
Jan 25, 2023
Wellness and Preventive Medicine Comes to MedHelp
We're bringing Wellness and Preventive Medicine to patients at MedHelp. Learn about this exciting new service designed to get to the root cause of your symptoms.
Sep 19, 2022
New Women's Clinic at MedHelp
MedHelp Women’s and Wellness is opening in October 2022. Learn more about our new clinic in Homewood and Dr. Tamucci’s approach to women’s healthcare.
Aug 24, 2022
Staying Healthy as Kids Go Back to School
Raise your hand if you’re glad that kids are back in school this year but are nervous about the germs. Dr. Vaughn reminds parents that there's no need to fear.
Jan 18, 2022
Is it Time for a Winter Mental Health Check-up?
Feelings of depression can be common in the winter. It may be time to give yourself a winter mental health check-up and get help from a doctor if you need it.
Oct 05, 2021
4 Simple Ways to Boost Your Immune System
Cold and flu season is on the way. Try these four simple ways to give your immune system a boost so it can work more effectively all year round.
Apr 27, 2021
It's time for a check-up with your primary care doctor
Don’t get behind on your health! Many put off check-ups and wellness exams due to COVID-19. Now’s the time to schedule a check-up with your primary care doctor.
Apr 16, 2021
Not feeling like yourself? The surprising impact of the pandemic on your health.
The COVID-19 pandemic has impacted everyone. We’re taking a closer look at the surprising impacts of the pandemic on your health -- and what you can do about it.
Jan 11, 2021
The Healthy Resolution You Need This Year: Get a Primary Care Doctor
Need a resolution you can actually keep to improve your health in 2021? Resolve to get a primary care doctor this year and see surprising health benefits.