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Topic Sports Medicine

Man with crutches
Apr 18, 2022

So You Think You've Got a Broken Bone. What's Next?

Breaks and sprains are painful enough without having to second-guess where to get the best medical care. Here’s where you should go when you have a sports injury.
Medhelp athletes fitness
Mar 12, 2019

Local Birmingham Athletes Share Why They Go “Extreme” With Fitness

As you get deeper into your fitness regime, it’s tempting to think you should always take on more; more exercises, more volume, more advanced training techniques,…
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